Why Do My Eyes Vibrate Sometimes?

[LaneSekani]

has anyone experienced their eyes vibrating? It happens to me sometimes, and I'm not sure if I ought to be worried. Does anyone know what causes it?

[FinleyEnoch]

yes, I've had that before! It's typically known as an eye twitch or myokymia. It's quite usual and typically caused by stress , fatigue, or too much caffeine. Most of the time, it's harmless.

[CalebTrevor]

i've heard it can also be linked to vitamin deficiencies, like magnesium or potassium. If it keeps happening, you may possibly want to try adjusting your diet or getting supplements.

[AhmedYusuf]

I had this happen a lot during a particularly stressful period in my life. Once I started managing my stress and getting more sleep, the eye twitching stopped. It's annoying but normally not a big deal!